Performing on Empty
A guide for managing burnout in the sex industry, with seven practical worksheets.
Resources
Tools you can actually use.
Workbooks, guides and worksheets on burnout, boundaries, stigma and more. Filter by topic, or show only free resources.
Showing 4 resources
Starting Gently
A free starter workbook for checking in with yourself and building small, realistic self-care habits.
Finding a Sex-Work-Friendly Therapist
What to look for, questions to ask, and how to tell early on whether a therapist is a good fit.
Understanding Anxiety at Work
How anxiety shows up before, during and after work, and evidence-based ways to manage it.
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