Performing on Empty
A guide for managing burnout in the sex industry, with seven practical worksheets.
Resources
Tools you can actually use.
Workbooks, guides and worksheets on burnout, boundaries, stigma and more. Filter by topic, or show only free resources.
Showing 5 resources
Holding the Line
A boundaries workbook for setting, saying and keeping limits with clients and in your personal life.
Two Lives, One You
Exercises for managing secrecy, disclosure and the strain of keeping parts of your life separate.
Understanding Anxiety at Work
How anxiety shows up before, during and after work, and evidence-based ways to manage it.
Rewriting the Shame Story
Worksheets for noticing where shame comes from and separating other people's judgments from your own values.
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